Education

If you’ve been less active recently, had an injury, or just haven’t loaded your body much, your back may become less tolerant to prolonged sitting.

That doesn’t mean it’s damaged—it may simply be less conditioned than it used to be.

It’s something we see regularly at Angel Chiropractic—people dealing with recurring headaches who haven’t realised their neck may be contributing.

Not all headaches come from the neck, of course. But in some cases, neck joints, muscles, and surrounding tissues can refer pain into the head and trigger what are known as cervicogenic headaches.

My energy hasn’t suddenly become higher—it’s become more consistent.
Here’s what changed, why it matters, and how your nervous system might be playing a bigger role than you think.