Are you aware of what is going on in your body?

Stress is unavoidable, it’s a fact of life, and as a chiropractor in Islington I have seen a multitude of patients come in for treatment where stress is a significant problem for them. We can suffer from stress out of choice by doing something outside of our comfort zone or doing something challenging, or we can suffer from it as a result of the uncontrollable and random events that strike us all from time to time.

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Brian Bamberger
The London Marathon and your Knees. The Magic Cure!

As a chiropractor in Islington the months leading up to the London marathon always causes the phone to ring with a number of runners having various injuries as they increase their mileage. Those that have planned well in advance generally adapt to the increase okay. Those that increase their mileage too quickly start to pick up injuries and unfortunately when there is a deadline easing off on the mileage isn’t always an option they go for.

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Brian Bamberger